Our next guest is Sarah Khan.

Sarah Khan graduated from the University of Texas at Austin with a Bachelors of Science in Nutrition.

She worked at the University Health Center as a nutrition assistant where she provided nutritional counseling and actively participated in health promotion.

She went on to intern at the Michael E. DeBakey Medical Center and completed her Masters coursework in a combined program with Texas Womans University.

Sarah has worked as a registered dietitian in several different sectors of nutrition and wellness including hospitals, physician offices and sports clubs.

Her primary areas of focus are weight management, medical nutrition therapy and sports nutrition.

Listen as we talk about HOW TO SURVIVE THE HOLIDAYS, specifically Thanksgiving.

Free Coaching over the phone. Don’t forget to call-in.

Go to http://www.essentiallyfit.com for details.